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I remember those beginner days. I'm advanced now. Looking forward to crushing those weighted pull ups. How do you hang from the… | Pull ups, Fitness facts, Gym tips
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World Pull-Up Organization - Michał Fila / @kingmagius from Poland won the 2019 world weighted pull-up championship in the men's 60 kg weight class. His result was a new world record of
Weighted close neutral-grip pull-up exercise instructions and video
