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![Macros For Fat Loss, Muscle Gain [Female] | The Body Bulletin](https://thebodybulletin.com/wp-content/uploads/2022/07/build-muscle-lose-fat-women-1-683x1024.jpg "Macros For Fat Loss, Muscle Gain [Female] | The Body Bulletin")
Macros For Fat Loss, Muscle Gain [Female] | The Body Bulletin
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How much macronutrient should I consume to keep building lean muscle and burn body fat? I am 61 kg with 22% body fat. I workout 4-5 days per week. - Quora
