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Weight loss: How long does it take to tone muscles? | The Times of India
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How to Maintain Decent Muscle Tone With Minimal Effort | by Schalk Cloete | In Fitness And In Health | Medium
How Long Does Muscle Toning Take? | livestrong
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How Long Does It Really Take to Build Muscle? - CNET
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Arm Workout Not Bulky | Women's Health
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How To Get Toned: The No-Nonsense Guide to Building Lean Muscle - The White Coat Trainer