Front Rack Lunge Stand with your feet hip-width... - The Exercist
Front Rack Reverse Lunge | 101Exercise.com
2021
CrossFit Seminar Staff member Julie Foucher demonstrates the dumbbell front rack lunge. Check out more exercises and demos 👉 crossfit.com/exercisedemos | By CrossFit | Facebook
Front Rack Reverse Lunge, the Master of all Lunges