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225 lbs. Bench Press | A.P.Total Fitness | I am currently standing at x3 full-range reps on 225 lbs. Bench Press. This is for strength training. Every week I am doing a
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NFL Combine Prospects Use These 225-Pound Bench Press Drills
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NEW PR! 225 Bench Press For 12 Reps | Road To 315 - YouTube
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How to Bench Press Two Plates (225 lb): A Training Guide – StrengthLog
225 lbs/100 kg x 5 bench press PR : r/strength_training
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