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![Military Press Vs. Overhead Press [Best Lift for Shoulders] - Raising the Bar](https://stridestrong.com/wp-content/uploads/2023/08/Military-Press-Vs.-Overhead-Press-comparison.jpg "Military Press Vs. Overhead Press [Best Lift for Shoulders] - Raising the Bar")
Military Press Vs. Overhead Press [Best Lift for Shoulders] - Raising the Bar
![Military Press Vs. Overhead Press [Best Lift for Shoulders] - Raising the Bar](https://stridestrong.com/wp-content/uploads/2023/08/Military-Press-Vs.-Overhead-Press-Differences.jpg "Military Press Vs. Overhead Press [Best Lift for Shoulders] - Raising the Bar")
Military Press Vs. Overhead Press [Best Lift for Shoulders] - Raising the Bar
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Why Everyone Should Press Overhead
