:max_bytes(150000):strip_icc()/how-long-does-it-take-to-train-for-a-10k-2910832-3056-517d947ac4fb4c859a9f4a70aecff281.jpg "How Long Does It Take to Train for a 10K?")
How Long Does It Take to Train for a 10K?
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10km = 16km (6.25mi = 10mi) - Bannister
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:max_bytes(150000):strip_icc()/how-long-will-it-take-to-run-a-10k-2911115-3dfeaa4cf43d4df7aa3078280a29402f.jpg "Good 10K Time for Beginners to Advanced Runners")
Good 10K Time for Beginners to Advanced Runners
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![Why it's important to complete a 10km race during your marathon training [Follow-Along Week 8] - Middleagemarathoner.com](https://middleagemarathoner.com/wp-content/uploads/2018/06/5-28-18-Long-Run.png "Why it's important to complete a 10km race during your marathon training [Follow-Along Week 8] - Middleagemarathoner.com")
Why it's important to complete a 10km race during your marathon training [Follow-Along Week 8] - Middleagemarathoner.com
Take 5 Minutes Off Your 10k Run Personal Best in 9 Weeks: A Case Study
:max_bytes(150000):strip_icc()/beginner-runners-10k-training-schedule-2911611-0451-e1764dab7b0642faaa645352fd0081d1.jpg "Good 10K Time for Beginners to Advanced Runners")
Good 10K Time for Beginners to Advanced Runners
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It wasn't my fastest 10km run, but it was the lowest temperature I've ever run -20 Celsius. After heavy snow I had to fight my track from snow time to time. :
