2 month bulk results. I've gained 5 lbs, but i see no difference.. : r/fitness30plus
2 months progress, really struggling to gain weight...although I am happy with this progress. I hate looking at this before picture it is horrible however we all start somewhere I guess. Any
3 years of 18:6, lean gains and U/L : r/intermittentfasting
Not gaining weight but seeing progression? : r/naturalbodybuilding
My 8 year progression. (27 to 35 years old) Building muscle as a natural is hard and takes time, consistency, perseverance and patience, but I am proud to see how far I've
To those who simultaneously lost weight and gained muscle at the same time, could you share your before and after pictures please? : r/Fitness
If you stop exercising, here's how quickly you'll lose strength - National | Globalnews.ca
Why am I so muscular but not that strong? : r/bodyweightfitness